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Để chào đón mùa hè đang đến gần, Hoa hậu H’Hen Niê quyết định thực hiện bộ ảnh bikini mới, mang đậm phong cách hè nhiệt đới, khoe vóc dáng nóng bỏng cùng đường cơ bụng số 11 hấp dẫn. 

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Dù sở hữu vóc dáng gợi cảm, H’Hen Niê rất ít khi chụp bộ ảnh bikini, vì thế mỗi lần cô “nhá hàng” hình ảnh trong trang phục bikini luôn khiến khán giả thích thú và ngưỡng mộ. Sau bộ ảnh bikini kỷ niệm 03 năm đăng quang Hoa hậu Hoàn vũ Việt Nam, H’Hen Niê mới thực hiện tiếp bộ ảnh bikini, lấy cảm hứng từ không khí những ngày hè rực rỡ miền nhiệt đới.

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Dưới ánh nắng buổi sớm mai, H’Hen Niê khoe dáng trong bộ bikini cắt xẻ táo bạo, làm nổi bật làn da nâu khoẻ khoắn của mình, kết hợp cùng kiểu tóc đan xen nhiều màu độc đáo. H’Hen Niê chọn một resort sang trọng tại Long Hải, có bối cảnh thích hợp với chủ đề mà cô và ê kíp ưng ý.

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Vốn thích sự mới mẻ và không ngại thử những phong cách mới, H’Hen Niê bật mí để chuẩn bị cho buổi chụp ảnh, cô dành thời gian một tháng kiên trì đến phòng gym để cơ thể săn chắc hơn. Mỗi tuần dành khoảng 3-4 ngày, mỗi ngày 2-3 tiếng với các bài tập về bụng, hông và cơ đùi. Cùng với đó là chế độ dinh dưỡng phù hợp: hạn chế tinh bột, ăn nhiều đồ luộc, hấp và uống nước trái cây.

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H’Hen Niê cũng chia sẻ sau mỗi bữa ăn không nên ngồi liền mà cần di chuyển qua lại, tránh tích mỡ vùng bụng. Quan trọng nhất là bổ sung đủ lượng nước mỗi ngày, từ 1,5 – 2 lít, vừa giúp bù nước, vừa làm làn da đẹp hơn.

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Hiện, H’Hen Niê đang đồng hành cùng cuộc đua xe đạp tranh cúp truyền hình HTV và các dự án thiện nguyện lớn. Bên cạnh đó, cô ấp ủ một kế hoạch đặc biệt dự kiến công bố với khán giả trong thời gian tới.

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Photo: Hoàng Phúc

Makeup: Hàng Thanh Thiện – Hair: Bi Hà

Bikini: #lovemimithelabel – Stylist: Miên #KietCaoStylist

2 thoughts on “H’Hen Niê khoe cơ bụng số 11 dưới nắng hè rực rỡ

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